Strategies: Apply Self-compassion! Mirror with your strengths and remind on your own of the worth you carry to both equally own and Neighborhood options. Hedefleme genellikle demografik veriler ve geniş kitlelere dayalıdır. Mesajlar genellikle kişiselleştirilmemiştir ve daha genel bir kitleye hitap eder. Dr. K’s education and learning and education centered waiting for link from Web 2.0 Blogs (37)